INTEGRATIVE BASKETBALL PERIODIZATION AND ADAB-BASED CHARACTER DEVELOPMENT: AN EMPIRICAL STUDY OF THE EXTRACURRICULAR PROGRAM AT PONPES MINHAJUL HAQ PURWAKARTA
- Authors
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Rizaldy Alpiansyah
Sekolah Tinggi Agama Islam Minhajul HaqAuthor -
Agus Salim
Sekolah Tinggi Agama Islam Minhajul HaqAuthor -
Muslihin
Sekolah Tinggi Agama Islam Minhajul HaqAuthor
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- Keywords:
- Basketball Periodization, Biomechanical Efficiency, Character Development, Islamic Boarding School (Pesantren), Sport Pedagogy
- Abstract
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This evaluative study documents the systematic implementation of a high-performance basketball extracurricular program at Ponpes Minhajul Haq, Purwakarta. The research focuses on measuring the efficacy of a structured training model against two primary variables: motor-physiological competence and character integrity (Adab). Utilizing an Action Research framework with a One-Group Pretest-Posttest design, the study involved 50 male students over a 36-week macrocycle. Evaluation instruments included digital inventory audits, AAHPERD Basketball Skills Testing, and longitudinal character observation rubrics. Results indicate a significant 37.8% increase in aerobic capacity (VO2 Max) and a 42% improvement in fundamental technical mastery. Furthermore, the discussion highlights how athletic discipline contributes to enhanced academic resilience and emotional stability. This article proposes the "Student-Athlete-Santri" model as a prototype for physical education in modern Islamic boarding schools.
- References
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Abdurahman, I., Alpiansyah, R., & Alkhotiri, I. (2026). The Construction of Islamic Boarding School Education Ethics in Shaping the Character of Students: An Analysis of Discipline Policy in Islamic Boarding Schools. Bahrul Ilmi : Journal of Islamic Religious Education, 1(1), 56-65. https://doi.org/10.66891/61g5ry07
Alpiansyah, R., Alkhotiri, I., & Harsing. (2026). ENHANCING COMMUNITY LEGAL LITERACY AS AN EFFORT TO OVERCOME THE WEAKNESSES OF THE CONSUMER PROTECTION SYSTEM IN GOODS PURCHASE TRANSACTIONS. Al Musa’adah : Journal of Community Service STAI Minhajul Haq, 1(1), 1-10. https://doi.org/10.66891/4r7z1x04
American College of Sports Medicine. (2021). ACSM's guidelines for exercise testing and prescription. Wolters Kluwer.
Bompa, T. O., & Buzzichelli, C. (2019). Periodization: Theory and methodology of training. Human Kinetics.
FIBA World Coaching Association. (2024). Manual for youth basketball development. FIBA.
Huda, M., et al. (2022). The impact of physical education on character building in Islamic schools. Journal of Islamic Pedagogy, 12(3).
Minhajul Haq Research Group. (2024). Internal report on dormitory health and physical activity. MHIBS Press.
Wissel, H. (2012). Basketball: Steps to success. Human Kinetics.
Zubair, S. (2020). Physical fortitude in the Sunnah: A modern sports science perspective. Al-Azhar Publications.
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- 2026-02-28
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